Star Trek: Lower Decks - Project Swing By
They were in a bit of a bad place, but they figured it out.
SPOILER WARNING: This clip may contain spoilers for Star Trek: Lower Decks — Season 3, Episode 9 "Trusted Sources"!
Captain Freeman and her crew launch their "Project Swing By" initiative, and the first planet they're checking up on is Onara.
As you can see, they were in a bit of a bad place for the first 10, 14 years, but they figured it out. They're good.