K0rN99 GROUP: Members POSTS: 206 |
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Sep. 17 2012, 1:54 pm
Quote: Virtuosa @ Jun. 08 2012, 2:50 pm | Quote: /view_profile/ @ | >
>
>Ever since I've stopped snacking at night time I've actually lost weight
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That's good! Try drinking plenty of water before bedtime, or whenever you feel the urge to eat, if you haven't already. Sometimes dehydration can lead to hunger so it's good to always have a bottle of water at hand.
Also be sure to time when it is you get hungry at night. If you stay up really late it might be okay to have a little something, as long as it's just a two to three hour gap before you go to bed (also depending on what you eat). If you go to bed right after munching on something it could add to your calorie intake, and whenever some goes to sleep their metabolism slows down considerably so it's harder for the body to burn off that weight.
A small glass of milk might also suffice, but only if you don't have an allergic reaction to lactose. It has a wee bit of calories but not enough to make a significant impact on a young persons weight gain. Besides a warm glass of milk is always a soothing drink to have.
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water only makes you pee before bed time and get up every hour till all your water is gone. 
if you want to lose weight try Greentea.
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corndogs GROUP: Members POSTS: 262 |
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Sep. 17 2012, 2:18 pm
All this dieting makes me really want a Dairy Queen blizzard right about now.

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DATAWORFfantotallymad GROUP: Members POSTS: 176 |
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Sep. 17 2012, 4:33 pm
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DATAWORFfantotallymad GROUP: Members POSTS: 176 |
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Sep. 17 2012, 4:37 pm
Quote: K0rN99 @ Sep. 17 2012, 1:54 pm | Quote: Virtuosa @ Jun. 08 2012, 2:50 pm | Quote: /view_profile/ @ | >
>
>
>Ever since I've stopped snacking at night time I've actually lost weight
> |
That's good! Try drinking plenty of water before bedtime, or whenever you feel the urge to eat, if you haven't already. Sometimes dehydration can lead to hunger so it's good to always have a bottle of water at hand.
Also be sure to time when it is you get hungry at night. If you stay up really late it might be okay to have a little something, as long as it's just a two to three hour gap before you go to bed (also depending on what you eat). If you go to bed right after munching on something it could add to your calorie intake, and whenever some goes to sleep their metabolism slows down considerably so it's harder for the body to burn off that weight.
A small glass of milk might also suffice, but only if you don't have an allergic reaction to lactose. It has a wee bit of calories but not enough to make a significant impact on a young persons weight gain. Besides a warm glass of milk is always a soothing drink to have.
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water only makes you pee before bed time and get up every hour till all your water is gone.
if you want to lose weight try Greentea.
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Thank you... i hate to wake up in the middle of the night, trip on my cat and hit my head, stumble to the door to open it (where my cat gets out) to go in to the bathroom to be brighted when "I SEE 4 LIGHTS!!!" then step out, now that im awake, and jump out of my skin when theirs mom standing in the way, holding my cat.
LIVE LONG AND PROSPER STAR TREK!!! LIVE LONG AND PROSPER!!!! QUAPLA!!!
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the bungalo bill GROUP: Members POSTS: 2300 |
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Sep. 21 2012, 7:47 pm
"There is only one thing worse than a murderer: an uninformed voter." Oh, and a message board troll.
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JK1701 GROUP: Members POSTS: 264 |
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Sep. 24 2012, 7:40 am
Ahh, Kirk, my old friend. Do you know the Klingon proverb which tells us revenge is a dish that is best served cold? It's very cold....in space.
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akebono62 GROUP: Members POSTS: 19766 |
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Sep. 26 2012, 4:09 pm
Rest In Peace, Andy Williams.
Peace and long life
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Commandamanda GROUP: Members POSTS: 70 |
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Sep. 26 2012, 11:25 pm
Just watched Star Trek (the "new movie") while cleaning my keyboard. Oh, the humanity! It hadn't been cleaned in 10 years. It's a miracle that it was even working, it was so shmegged up.
I am nursing two sick kittens (guardia and an ear infection) at the same time. *sigh* Wish I was Doc McCoy and could just wave my saltshaker over them, give them two pills, and send them on their way.
But I still can't get the upcoming Star Trek movie off my mind, not even with the new Hobbit trailer blaring in front of me. 
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cbs GROUP: Members POSTS: 782 |
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Oct. 13 2012, 7:32 pm
Infinite Diversity in Infinite Combinations
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NCC1701K.1 GROUP: Members POSTS: 72 |
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Oct. 13 2012, 11:32 pm
I'm going to respond to the politics discussions. I dont believe in politics. I learned in high school the inner workings of politics. Make empty promises to get elected and do the oppisite of what you promise. Try and prove me wrong. Thats how it works. Oh yeah, fishsticks are bad for you on tuesday while wearing blue. Thats my random thought.
Engage!
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Kornula GROUP: Members POSTS: 1651 |
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Jan. 18 2013, 4:11 am
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NCC1701K.1 GROUP: Members POSTS: 72 |
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Jan. 18 2013, 7:39 pm
Engage!
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Sehlat123 GROUP: Members POSTS: 459 |
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Jan. 18 2013, 9:04 pm
"Borg. Sounds Swedish."
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Irina Galliulin GROUP: Members POSTS: 38 |
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Jan. 19 2013, 12:58 pm
Quote: FascinatingIndeed @ Apr. 05 2012, 10:10 am | >
>Random thought: The weather here is weird (Great Lakes Area)
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Yes, so weird! Remember 2011 when it snowed in October? That was the best October ever!))
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corndogs GROUP: Members POSTS: 262 |
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Jan. 19 2013, 1:00 pm
Hi Inina Galliulin, Welcome to Startrek.com!

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